Welcome to Mind Garden Therapy!

Are you feeling down, irritable, stressed, stuck, mentally drained, or ALL of it?
Do you just want everything to be "okay"?
Dealing with painful and traumatic emotions?

Trying to stay aflot during these times is very tough but not impossible. Imagine a new YOU – inspired, motivated, creative, content, happy, and in control of your life.

At Mind Garden Therapy, you will feel closer to this new you, with an empowered mind and on a path towards positive growth, just like a beautiful blossoming garden.

We provide services that are unique you in a safe, inclusive, non-judgemental and nurturing space. .

To find out more about my threapeutic practise and/or to book your first FREE 15-min consult call, click the button below.

Book your FREE consultation

Here's to blossoming from within...

Testimonials

"I always know I can come to Amita with any thought, feeling or problem. I feel that she cares, and she gives me practical strategies to manage my emotions."

"Therapy has helped me a lot to understand myself and will continue to take it for my happiness and well-being. I liked how easily I could express myself without anyone judging me."